You are working day and night , cleaning,cooking,checking out if everything’s alright with everyone you know and taking online classes – you are unstoppable,right?You need to slow down few minutes too,and spend quiet time with the person you have grown up with – YOU,yes you need not be in the ‘human doing’ mode all the time 🙂 – just turn on the ‘human being’ mode for few minutes every day.
A FRIENDLY NOTE :
You need time off to recharge and feel good about taking online classes – just pack in few minutes to do what you love doing .You will then feel more relaxed when you take your classes next – a short meditation / a short story / or maybe just look out of the window and breathe…
Take a look at : https://journalmuse.net/2019/09/22/simple-ways-to-take-care-of-your-self/
